
Welcome
Just two sisters discussing women’s mental and physical health.
It's not only our hobby, but our careers. We want to shed light on important topics.
It's not only our hobby, but our careers. We want to shed light on important topics.
I am a obstetrician and gynecologist. I currently practice medicine over in Manchester, England where I live with my husband. We are both resident physicians in training programs.
I am a Board Certified National Certified Counselor (NCC), and Licensed Professional Counselor (LPC) in NJ. I have over 10 years of experience working with clients from all age ranges and diverse backgrounds. I currently own my own private practice.
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You might need this retreat if…
* You’re running on empty.
* You’ve forgotten what quiet feels like.
* You’re always “fine” —but never actually rested.
If you’ve ever felt like you’re on autopilot, numb, snapping at your kids over little things —you’re not broken. You’re burned out.
And you’re not alone. That’s exactly who this retreat was designed for.
Off Duty: A Mom’s Retreat is your invitation to reset.
3 nights. 4 days. No responsibilities. No one asking for snacks.
Just you, peace, and a soft place to land.
April 24th - 27th, 2026
Spots are limited —registration is now open.
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Disclaimer: This podcast represents the opinions of Dr. Bridget Melton, MD and licensed therapist Marissa Volinsky, MS, LPC, NCC. The contents of our podcast and website should not be taken as medical advice. The contents of our podcast and website are for general informational purposes only, and are not intended to diagnose, treat, prevent, or cure any condition or disease or substitute for medical advice. Always seek the advice of your physician, mental health professional, or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before starting or discontinuing treatment.
If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.